Personally, for a DD/non-project CB7 I am a fan of using conventional 5W30 motor oil (Valvoline). I drive mostly highway, change it every 7,000 miles. This has served me well for my DD and several other family cars for 1XX,XXX of miles.
However, our valvetrains/tappet-type do benefit from oils with zinc additives. I know and have used Torco ZEP with conventional motor oils. It's 12.95/bottle and 12 oz. container. I use 4 quarts conventional Valvoline 5W30 with 1 ZEP container.
http://www.torcousa.com/Products/Pro...pe=Maintenance
I am a believer of good synthetics, but for our F22 valvetrains most synthetics do not have the zinc additives. I used Mobil1 5W30 for my red Accord project, it kept motor clean, but no zinc. Basically, you spend more money and it does not give you the protection you really need.
(Typical conv. oil change) 5 quarts Conv. Valvoline (~ $3.99/ea) = ~$20.00
(Alternative, better protection) 4 quarts Conv. Valvoline 5W30 (~ $3.99/ea) + $12.95 Torco ZEP = ~$29.00
(Typical synthetic oil change) 5 quarts Mobil1 5W30 (~$6.99/ea) = ~$35.00
(Better synthetic oil change) 5 quarts Torco SR-1 5W30 (~$8.50/ea) = ~$42.50
I believe it is the better alternative for DD/mild project cars. It is about $9.00 more than a conventional oil change, but $6.00/$13.50 less than synthetic and has the protection you need.
Thoughts?...
NOTE: For higher performance builds, I'd use Torco synthetic motor oils. I will use SR-1 5W30 in my white Accord project at 3,000 motor miles. Currently, using the alternative option above until then.
However, our valvetrains/tappet-type do benefit from oils with zinc additives. I know and have used Torco ZEP with conventional motor oils. It's 12.95/bottle and 12 oz. container. I use 4 quarts conventional Valvoline 5W30 with 1 ZEP container.
http://www.torcousa.com/Products/Pro...pe=Maintenance
I am a believer of good synthetics, but for our F22 valvetrains most synthetics do not have the zinc additives. I used Mobil1 5W30 for my red Accord project, it kept motor clean, but no zinc. Basically, you spend more money and it does not give you the protection you really need.
(Typical conv. oil change) 5 quarts Conv. Valvoline (~ $3.99/ea) = ~$20.00
(Alternative, better protection) 4 quarts Conv. Valvoline 5W30 (~ $3.99/ea) + $12.95 Torco ZEP = ~$29.00
(Typical synthetic oil change) 5 quarts Mobil1 5W30 (~$6.99/ea) = ~$35.00
(Better synthetic oil change) 5 quarts Torco SR-1 5W30 (~$8.50/ea) = ~$42.50
I believe it is the better alternative for DD/mild project cars. It is about $9.00 more than a conventional oil change, but $6.00/$13.50 less than synthetic and has the protection you need.
Thoughts?...
NOTE: For higher performance builds, I'd use Torco synthetic motor oils. I will use SR-1 5W30 in my white Accord project at 3,000 motor miles. Currently, using the alternative option above until then.
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