couldn't find in search (not detailed anyway)

[93cbh23]

ok i have a few more questions and then i think i'm pretty much answered.
1. MAP sensor: i have 93ex f22a6 in car now, and jdm h22a going in, what map do i use? my stock one or other, if not stock which vehicle do i get it from
2. auto tensioner or manual? i have seen posts about both but not much detail. which is better? do i have to place it? if i go to honda and buy either does it come with everything i need to reassemble? are there anythings i should know about tackling this myself? any coomon difficulties( keep in mind i am a tech just don't do timing issues regularly and it's been a while since i've done a timing repair on honda, like 6 yrs)
i also have a copy of the prelude factory service manual so it helps outs a great deal but sometimes a bit tricky in understanding it. oh and if anyone needs a copy let me know i'll send ya the disc, it'spdf over 1400pages

[blackcb7]

u use the accord map sensor i think its vacuum hose number 21, plug it to the throttle body niple or one on the plenum

for the tensioner its up to you, u can do the auto, but many people say that it tends to fail, when u start modding the motor,

for the manual tensioner, there is a diy for it in the swap faq