Working overnight and workout schedule..

[blackoutt]

Just wanted to know if anyone here works overnight and workout,when do you get your workout in before or after work?I start overnights soon 10pm-6am and wanna try to figure out the best time to get a workout in.

[King James]

I dont work overnights....but I do work fucked up hours....Ive recently been trying to start working out again (key word trying)....but when I do end up going its usually after work....mainly cuz my job in itself its physically demanding enough....I dont need to wear myself out before work

Plus I only get a 2 hour call prior to work so its kinda hard to do it before.

[blackoutt]

My plan right now is to try to workout when I get off and see how that works...I've googled and seen people say they workout like a hour or two before they go in,I guess I'll have to experiment.

[JunyAccord]

i work 6pm-7am. i run for about 1.5 miles after work and maybe some push ups sit ups and some basketball afterwards. I feel very tired when i go to sleep around 8-9am and then i wake up at 5pm and start over.